How To Grill Seafood?


Definition: Cooking fish and shellfish by radiant heat from below oven bars on a barbeque or from above on a tray. The heat source can be gas, electric, charcoal or wood.

Example: Whole Lemon Sole.

1. Preheat grill.
2. Scale and make incisions into the flesh, stud with salted butter.
3. Place sole under grill and cook until it reaches 58-60C, the sole skin will be become crispy and brown in colour.
4. Remove from under grill, sprinkle with sea salt and serve with a wedge of lemon, skin will lift easily away if desired.


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